Whether you are seeking help to manage a medical condition or simply trying to eat better with your family, I can help you meet your nutrition goals. I work with my clients to make incremental and practical nutrition changes that are sustainable for a lifetime! I offer a non-diet approach to healthy eating and believe in an "all foods can fit" philosophy. I can teach you how to read and interpret food labels, make suggestions to increase your variety of healthy food options and help support meal planning skills. Making changes to improve your nutrition is not always easy. I am here to guide and support you towards success in achieving your long term nutrition goals!